Music Can Make You Smile

Music fascinates me.  It can transport you to various times in your life.  I hear a particular song and I know exactly were I was and what I was doing.  Upbeat tunes can make me want to move.  Happy songs can raise my mood.  Now they are saying if I am feeling down in the dumps, turn on a song that is a little sad.  Emotional music can act as a distraction to the blues.  In other words sad songs can actually take our minds off things.  Is it time to update your Playlist?  Maybe something peppy, happy or sad?