Improve Your Self-Worth, Self-Confidence and Self-Esteem after Domestic Violence. /
Do you want to improve your self-worth, self-confidence and self-esteem? Have you suffered from domestic violence? Perhaps you are the abuser and want to make some positive changes in your life.
It’s Your Life, Live It, Love It! is a practical guide packed with useful tips, to making life changes that will improve your self-worth, self-esteem and self-confidence especially after domestic violence.
The book will help readers:
Clarify values.
Reduce stress.
Overcome self-doubt.
Establish healthy boundaries.
Create the life they deserve.
This is the story of my life and the problems that I have overcome with the hopes that you too can overcome any challenges in your life. As a child I grew up believing all people were loving and kind. What I learned in my early twenties is that some people are just mean and cruel. As a young woman, I did not have the knowledge, skills ability or self confidence to stand up to bullies who were trying to control me. I made up excuses for their bad behaviors because I needed to believe there was something goof in everyone. Perhaps I needed to see something good in everyone so I could feel better about my own life.
I mistakenly trusted everyone, and this nearly cost me my life. Although my physical scars have long ago healed, because of my past abuse I can still become anxious when I am feeling trapped or controlled by another person. The difference now is I have life skills that allow me to make healthier choices for myself, and I am no longer a victim without a voice.
I believe it is important for you to hear my story and how I became determined to make life changes for myself that allowed me to live the life I deserve.
I know for sure:
If you believe you are worthy you will be.
If you want your legacy to be powerful, it can be.
If you want to be fulfilled in a personal manner, do the work because you’e worth it.
You have one life to live so you might as well love it.
Be The Best You-You Can Be!
