You Are Not The Number On Your Scale!
If you’re not happy now you won’t be happy thin. We’re all more than a number on a scale. The scale is a good tool letting us know when we’re in danger of being on the high or low side of good health. Other good tools are tape measures, weights, bands, tennis shoes, journals, fresh…
Stepping Out To Weightloss TV Shows.
I have a code of conduct rule in my life. I can not sit and watch weightloss shows on the couch. I love seeing people progress towards a healthier lifestyle and I love learning about diet and exercise. My code of conduct rule when I watch these show are as follows: I must tape the…
Catching Carmichael Being Good February 5, 2016
This week I found Coach Carley being good in Carmichael. Carley is a Special Education PE teacher. She puts her heart and soul into making sure every student has the chance to be physically fit and healthy. I am so very proud of the work she does with her students around the area. Keep up the…
Happy Birthday Julie Woodworker Hubbs!
My birthday is today! For many years I have given my mother flowers on my birthday to thank her for giving me life and for the time she put into raising me. In spite of the troubles I have had with domestic violence and escaping a domestic violence situation, I believe I was able to survive…
Children of WWII
\ Last weekend I took my father to a “100 Years of Fashion” festival at a Eskaton Senior Living facility in Gold River, CA. He was thrilled to see the decades of fashion, information on the Titanic, the books and he especially enjoyed the Speakeasy where he had a sip of red wine. But, most…
Alzheimer’s Caretaker Tips
What is Alzheimer’s Disease (AD)/ Dementia? It’s a disease of the brain. Large numbers of brain cells die. The disease causes the changes, not the person. Each person with AD may not have every problem. A significant change in family balance and tranquility. Personality and Behavior Changes Good days & bad days. Increased sexual behaviors….
R.I.P Harley Girl
Rhinestone Riders gathered today to pay tribute to one of our own. Karen was one of the kindest most considerate women I have met. She greeted everyone she met with a smile and a hug. Her boots and helmet were retired today for the final time. RIP sweet Harley girl you will…
Be Positive in 2016
By Julie W. Hubbs | Submitted On January 09, 2016 It is important to set yourself up for success. Most people are real good at making resolutions and quitting on them within six weeks of the new year. Let’s do something different this year. Chunk down your resolutions. For example, If you say, “I will go…
What do you do when life gives you lemons?
Sometimes life gives you lots of lemons. When I get too many lemons, I take a big deep breath, one that goes all the way down to my gut. I allow myself to feel the hurt. I never pretend that nothing has happened. I tell myself, I am not going to give up and I…
Create The Life You Want In 2016 With Coach Julie!
Happy New Year from Woodworker Life Coaching.
