Believe in the magic of the holidays. Make yourself happy today by helping to make someone else happy. The best things in life are still 100% free. Be nice to you. Try gratitude as an attitude. There are so many reasons to love yourself. Start a chain reaction. Smile, smile, smile! Take a deep breath,…
I am just not in the mood for the fast paced hustle bustle this holiday season. I will be getting my joy from the quiet moments I create with myself, my family and my friends. Low key is my mantra. A vase of branches snipped from Christmas tree branches will be beautiful and smell terrific…
The holidays can be hard and very emotional for some people on the best of years. For me, this year will be extra hard. Everything in my life got turned upside down when my mom unexpectedly passed away March 24, 2014. My 25th anniversary with my wonderful husband was on November 18th. My mom was a…
Do you have good stuff in your kitchen cabinets that never gets used? For years, I had the very best intentions of using all the cool tools and gadgets in my kitchen. I had a good mixer, expensive flour sifter, a food processor, seal-a-meal, pressure cooker, George Foreman grill, trays, bar glasses, and many other…
8 oz whole wheat spaghetti 3 cups broccoli florets (steamed) 1 can cannellini beans, drains and rinsed 2 TBS tomato paste 2 cloves garlic finely chopped 1/4 tsp salt 1/4 tsp pepper 2 TBS chopped fresh parsley 1/4 cup grated Parmesan cheese Cook spaghetti as directed on package (omit oil). Add steamed broccoli during…
Do you eat so fast that you are done before everyone else? Does slowing down when you eat make you feel as though you will not get enough because it will all be gone before you get seconds or thirds? Eating too fast can be habit related but, it can also be stress and other…
Do you want to look better in your clothes without dieting? I know I do. I’ve always known a deep V-neck creates a slimming line and small prints are more flattering than large prints. But, what else can we do to look slimmer? First we need to start with a good fitting bra….
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