Weightloss You Can Do It!
31 Aug
You Can When You Think You Can!
Do you ever think the dryer is shrinking your clothes?
Do you hide food? Sneak food? Get angry when someone eats your food?
Do you find it difficult to step away from the candy dish?
Have you ever felt guilty, mad, sad, confused or irritated when you overeat?
I can promise you are not alone so lets break this cycle together as a team.
Emotional Overeating Workshop
Dates: September 19 & 26 and October 3 & 10
Days: Thursdays 5:30pm to 6:30pm
Cost: 4 sessions 4 forty or bring a friend and save $5 each
