About Progress Not Perfection

5740 Windmill Way, Suite 11, Carmichael, CA  95608 cell 916-844-4391

Empowering people to make life changes, increase self-esteem, and strengthen self-confidence.

Our goals are always to empower our clients to make life changes, increase self-esteem, and strengthen self- confidence.  For nearly three years we have been conducting weekly workshops covering:  values; confidence building; “I” statements; reducing shame and guilt; job interview preparation; general household budgeting; reframing thoughts; identifying feelings; making good decisions; and using healthy communication.  The following is a list of our workshops.

 

 

1. Power*Up

   Helps middle school children find their inner voice and verbally defend themselves against peer pressure and bullies. We meet weekly in area middle schools and teach kids how to express their feelings and learn how to work in effective teams where everyone is heard.

 

2. Silver Metals

   Helps women find their inner voice, protect themselves from getting into or returning to situations of domestic violence and emotional abuse. Goals are to increase self-esteem and confidence while learning how to communicate effectively during difficult situations.

 

3. Diamond Strings

   Helps couples find their inner voice, helps them connect or reconnect, helps stop emotional or physical abuse, and helps them to strengthen their relationships to preserve the family unit and reduce the possibility of divorce.

 

4. Soaring Eagles

   Is a leadership program that teaches inmates to act as life coaches within the prison and prepares inmates for re-entering society. The program has already trained over 100 men inside Old Folsom State Prison. Eight men have gone through the Soaring Eagles leadership program.  Two Soaring Eagles have been released from prison after serving a combined total of 57 years, and both are doing well in the community.  These two men have been offered support via text, phone, skype counseling, or office visits.

 

5. Take Flight

   Helps veterans adjust to being out of the military and helps inmates adjust to reentering society. We cover building relationships, various styles of communication, anxiety, expectations, fears, embarrassment, PTSD, and how to adjust to the world after being away from family and friends for extended periods of time.

 

Available on Amazon

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