You’ve got under a minute to grab the recruiter’s attention with your resume’. Use key words that describe the position you are applying for. Lift the words from the job announcement or advertisement. Recruiters spend most of their time scanning for key words that match their job openings. It is important to get your resume’…
Simply turn off the television and your food will taste more flavorful, reports the journal Psychological Science. Dutch researchers discovered that being distracted by the TV dampens your brain’s ability to perceive salty, sweet and sour flavors. What’s more, it subconsciously spurs you to eat more in order to feel satisfied!
Today at 1:00 p.m. I have an appointment with myself to Clutter Bust my guest room. I’ve been “meaning” to do this all summer but it just hasn’t happened. I had other more pressing things I wanted to do, or had to do, or thought I had to do. So today I have a date…
I was going to have the house to myself this weekend and was really looking forward to having some alone time. My past behaviors, when I weighed 300+ pounds, was to get excited about what I would be eating. Now I pretty much eat the same things every week so I had a feeling of disappointment when I could not…
If you are drifting back into old unhealthy behavioral habits don’t panic! A healthy dose of fear is a good thing. It lets you know something is wrong and, you need to make a change before things get too out of hand. Panic can lead to unhealthy binges, quitting exercise routines, smoking, illegal drug use…
