Do you ever think the dryer is shrinking your clothes? Do you hide food? Sneak food? Get angry when someone eats your food? Do you find it difficult to step away from the candy dish? Have you ever felt guilty, mad, sad, confused or irritated when you overeat? I can promise you are not alone…
I was part of a workshop for teenagers last weekend at Sacramento City College. A facilitator, Michael Lee, who teaches at American River College and works for Golden 1 Credit union asked this question: “What is important to you?” He also asked “what does money do for you and the adults in your life?” At…
A Job Interviewing Skills workshop will be offered September 21 and 22, 2013 from 9:00am to 12:30pm. This course will cover: Interview strategies; interview pitfalls; tips for a good interview; dos and don’ts for job interviews; dressing for the interview; good questions to ask during the interview; bad questions to ask at the interview; personal…